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Should there be a ‘fat tax’?17 May 2012
This article originally appeared on ScienceDaily Taxes on unhealthy food and drinks would need to be at least 20% to have a significant effect on diet-related conditions such as obesity and heart disease, say experts on the British Medical Journal website. Ideally, this should be combined with subsidies on healthy foods such as fruit and vegetables,...
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Diet Supplements and the Cancer Link
This article originally appeared on ScienceDaily Beta-carotene, selenium and folic acid — taken up to three times their recommended daily allowance, these...0 comments
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Ebony.com Interviews Our Editor-in-Chief, Tonya Lewis Lee!

This article originally appeared on Ebony.com (Pictured here with her daughter, Satchel Lee) Tonya Lewis Lee is a very busy woman. The former...0 comments
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Tonya Lewis Lee. A Woman on a Mission

This article originally appeared on The Network Journal. Tonya Lewis Lee is passionate — passionate about women’s health, about infant mortality, about...0 comments
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Your Pregnancy Weight has Health Implications for Your Offspring, even in their Adulthood

ScienceDaily — Excess weight during pregnancy can lead to overweight children and adolescents has been known for some time, but new research...0 comments
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Healthy Babies Begin Before Conception

By KPBS , Helen Hawes America is 40th in the industrial world for infant mortality and two to three times more African...0 comments
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Self-Worth Needs to Go Beyond Appearance, Experts Say

ScienceDaily — Women with high family support and limited pressure to achieve the ‘thin and beautiful’ ideal have a more positive body...0 comments
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Prepregnancy Obesity Linked to Child Test Scores

ScienceDaily — Women who are obese before they become pregnant are at higher risk of having children with lower cognitive function —...0 comments
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Terrible Twos? Study Indicates Finding a Positive Parental Balance Is Key

ScienceDaily (May 8, 2012) — Wondering why your toddler is acting up? University of Alberta researcher Christina Rinaldi says it may be...0 comments
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Overweight? New Research Explains How Proper Sleep Is Important for Healthy Weight
If you’re counting calories to lose weight, that may be only part of the weight loss equation says a new research report...0 comments
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Ask women about partner violence, panel says
(Reuters Health) — Doctors should screen all of their female patients for signs of partner violence, whether face-to-face or through a waiting...0 comments
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Higher Risk of Birth Defects from Assisted Reproduction, Study Suggests

A University of Adelaide study has identified the risk of major birth defects associated with different types of assisted reproductive technology. In the...0 comments
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Racial Bias Among Doctors Linked To Dissatisfaction With Care

The average time most doctors spend with their patients during each visit is just 20 minutes, according to 2009 estimates by the National...0 comments
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Veteran Supermodel Beverly Johnson talks with Abiola

This week Abiola’s talks with Veteran Supermodel Beverly Johnson (First African American model to appear on the cover of VOGUE) at...1 comment
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Women overestimate effectiveness of Pill, condoms

(Reuters Health) — Many women may think birth control pills and condoms are better at pregnancy prevention than they actually are, a...0 comments
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Hysterectomy not tied to greater depression risk

(Reuters Health) — Women suddenly thrust into “surgical menopause” by hysterectomy don’t have more severe mood symptoms than women going through gradual,...0 comments
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The Best Gym Bag to Fit Your Lifestyle

By Nicki Andrews If you are like me and you live out of your gym bag, finding the perfect bag can be...0 comments
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Dr. Catrise Austin Shares her Top Spring Dental Product Picks

“Dr. Catrise Austin’s Top Spring Dental Product Picks To Makeover Your Smile for Under $100″ Spring is finally here and this can only...0 comments
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Seeking H.I.V. treatment clues in the Neem Tree

ScienceDaily (Apr. 22, 2012) — Tall, with dark-green pointy leaves, the neem tree of India is known as the “village pharmacy.” As...0 comments
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Soy protein alleviates symptoms of fatty liver disease, study suggests

ScienceDaily (Apr. 22, 2012) — University of Illinois researchers have shown how soy protein could significantly reduce fat accumulation and triglycerides in...0 comments
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Relax and Restore: Prenatal Yoga Part 1

By Latham Thomas Pregnancy and modern living can really take a toll on your body. Try these five restorative postures to alleviate...0 comments
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5 Exercises to tone your backside!

By Basheerah Ahmad Summer is fast approaching, which means it’s time to take off the security layers. If you’re like many women,...0 comments
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Food Deserts and Obesity Role Challenged

By GINA KOLATA Published: April 17, 2012 It has become an article of faith among some policy makers and advocates, including Michelle Obama,...0 comments
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Testing Your New Sports Bra: The Workout
18 May 2012By Nicki Andrews When trying on a sports bra, you are looking for fit and function therefore, you want to try them...
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Talking to Your Doctor About Your Mental Health
17 May 2012By Shenekia Loud Though we’re making great strides, mental illness within the African American community still goes largely unaddressed. The lack of...
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Everyone Needs Support: A Guide to Finding the Right Sports Bra
16 May 2012By Nicki Andrews Once you start a new workout program, you find the right sneakers; make sure you have the right type...
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Ask for What You Want: Abiola shares her tips!
15 May 2012This week Abiola takes out time to remind us about the power and reward in asking exactly for what it is that...
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Mother-Daughter Talk: Jada Pinkett and Willow Smith discuss challenges of fame
13 May 2012Article appeared on Huffington Post, Black Voices In celebration of Mother’s Day on May 13, Jada Pinkett-Smith, discusses motherhood, quality time and...
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Pregnant with Beautiful Hair and Skin
11 May 2012By Kimberly Seals Allers for Mocha Manual.com Let’s face it, women of color have unique hair and skin issues. From varying hair...
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Grilled Ginger Chili Glazed Salmon and Swordfish Skewers
10 May 2012By Alexander Smalls Ingredients: 8 lbs. salmon – trimmed, cleaned & cut into 2 oz pieces 8 lbs. swordfish – trimmed, cleaned...
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Choosing the Right Doctor for Your Pregnancy
09 May 2012This article originally appeared on Mocha Manual.com Your doctor is going to be your best friend for the next forty weeks, so...
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Hot Monogamy: Sexy Secrets from an Ex-Playmate
08 May 2012This week Abiola attends DUREX’s “Get a Room” party and interviews Bridget Marquardt, Hugh Hefner’s ex-girlfriend from E!’s “The Girls Next Door”...
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Your Changing Body: Pregnancy 1st Trimester
07 May 2012This article originally appeared on Mocha Manual.com Even though there aren’t any visible signs of pregnancy yet (unless this is your second...
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The Truth About Food Labels
04 May 2012By Brown & Medina Nutrition You want to eat healthy. So, you read labels. Should be simple, right? Unfortunately, some labeling terms...
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The Couples Workout
03 May 2012By Nikki Kimbrough The Couples Workout is a fun, exhilarating workout that will focus on getting those muscles working and that circulation...









