Whether you set your fitness goals at the top of the year or just recently to rush into the summer, it’s not easy. Setting the goal is the easiest part, and it’s your habits on the journey that will determine your results or the lack of. So it was harder than you anticipated. Giving up isn’t an option. Take a look at why your workout program fell apart. Did you have a problem sticking to your plan? Or maybe you just weren’t educated before you took the leap.